I was a little worried about my weigh in this week because Wednesday and Thursday had not been good eating days. Or exercise days, for that matter. It was fine, though. I was down 1.4 pounds from two weeks before. 2.6 pounds total in 4 weeks.
I was a little bummed about that until I remembered (actually, Sal reminded me) that I had lost 5 pounds before I even started to WW. So that's over 7 pounds in a little less than 6 weeks. Not too shabby.
I've gotten out of the habit of regular exercise in the last few days, but I will get back on track with that. My mom and I walked the kid to the park this afternoon and I'm walking with a friend tomorrow morning. After that, the weather should be all stabilized and I will be out of excuses.
Goals for this week:
Water, water, water
Track points every day
Get more sleep
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