Wednesday, June 24, 2009

Day 3

We had a potluck at work today. Potlucks such for dieting, but I was reasonably good. I put tiny portions of the yummy stuff on my plate, left off the stuff I wasn't overly impressive and took bigger servings of stuff that looked healthy. Oh, and then I capped it all off with a s'more. So good.

So, here's my day:

Breakfast - Cream of Wheat Custard (3)

Morning Snack - Reduced fat string cheese, fruit leather, and coffee with two creamers (5)

Lunch - Potluck (15ish)

Afternoon Snack - None

Dinner - WW Shepherd's Pie (5)

Evening Snack - WW ginger snaps (2)

Total Points - 31

Exercise - 15 minutes Biggest Loser Bootcamp, 20 minutes Shred, Level 1

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