My husband took my away for a weekend in Vegas which, for us, means eating and booze. The only good thing about this is that a lot of walking is required to get from place to place. So we walked. And we ate. And we drank. And then we walked so more. I am actually sore from all the walking we did.
That said, when we hopped on the scale this evening (part of a weight loss deal we made with one another that I will talk about another time) it was not pretty. Remember those 5 pounds I lost? Yeah. I seem to be carrying them around along with 4 of their friends. Ugh.
But tomorrow is another day. I have already packed my lunch and the husband made me some REALLY yummy lentil soup to have for dinner the next few evenings. And to keep myself motivated, I am going to tell myself that the weight I gained while we were away was water. It could be, right?
So my goals for this week are:
- No soda at home
- Drink at least 64 ounces of water per day
- Count my points everyday
- Start The 30 Day Shred tomorrow
- Walk at lunch as many days as possible
I should add that I did manage to continue with my work on The Beck Diet Solution which I count as a success. More on that tomorrow.
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